The Science & Strategy: Investigate → Identify → Correct
Nutrition tailored to your bloodwork.
Support tailored to your lifestyle.
Investigate
- Comprehensive LabCorp bloodwork (physician-ordered and overseen)
- Detailed family & personal history
- Symptom questionnaire + timeline
Identify
I combine your labs with your story to strategically target what’s gumming up your cellular machinery—nutrient gaps, inflammatory pathways, detox bottlenecks, hormone imbalances.
Correct
- Personalized Metabolic Balance® nutrition plan built from your lab results (I’m certified). No guesswork—you’ll know exactly what to eat, when, and how much. Use my recipe bank or freestyle with your favorite flavors.
- Targeted bridge supplements (only when needed) to jump-start healing or support severe cases.
- Weekly 1-on-1 coaching calls—real-time tweaks so you never feel stuck.
- Recheck your labs (included) at the 3-month mark or when you’ve maintained your goal weight
from Imagined to Reality
The New You
Imagine waking up with steady energy that lasts all day; out the door for a sunrise hike, without needing three cups of coffee.
Imagine focus without the brain fog.
Imagine moving freely, laughing easily, and feeling hopeful again.
That future is closer than you think—and it starts with a single conversation.
What to Expect
- Weeks 1–2: clearer thinking, better sleep
- Weeks 3–4: steadier energy, less pain, and most people are losing weight
- Month 2+: mood lifts, inflammation drops, weight normalizes naturally
Support for Success
Every single week we:
- Celebrate your wins
- Troubleshoot plateaus
- Problem solve where you’re struggling
- Advance portions and food choices in phases
You get a plan that evolves with you—until your body runs on its own again. You learn and ingrain healthy eating techniques that are scientifically proven to keep the weight off.
This isn’t a PDF you follow alone.
This is hands-on, high-touch coaching most doctors simply don’t have time to give.