Listen Nutrition
Metabolic Reboot

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928.275.2021

  • Work With Me
  • Metabolic Reboot
  • Better Together Special
  • Success Stories
  • About Me
  • Resource Library
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    • Work With Me
    • Metabolic Reboot
    • Better Together Special
    • Success Stories
    • About Me
    • Resource Library

928.275.2021

Listen Nutrition
Metabolic Reboot

Listen Nutrition Metabolic RebootListen Nutrition Metabolic RebootListen Nutrition Metabolic Reboot
  • Work With Me
  • Metabolic Reboot
  • Better Together Special
  • Success Stories
  • About Me
  • Resource Library

You're not alone.

Exhale.

Exhale.Exhale.Exhale.
Learn More

This program is for you if:

 -You’re ready to feel hopeful again  

- You’re tired of being dismissed or offered another pill that doesn’t fix the root issue  

- You suspect toxins, past infections, or inflammation are keeping you stuck  

- You want a clear, step-by-step plan—and someone in your corner every week  

Have questions? Click here.

you deserve relief

YOU DON’T NEED AN OFFICIAL DIAGNOSIS TO GET STARTED

 Many people living with Ehlers-Danlos, long COVID, chronic fatigue, chronic pain, fibromyalgia, Epstein-Barr reactivation, Mast Cell Activation (MCAS), anxiety, and depression—have seen dramatic improvements in energy, clarity, and pain using this approach. I’ve personally walked clients through the same process, and I’d love to do the same for you.

A Cellular Approach

By focusing on the root cause—excessive oxidative stress and an overloaded detoxification system—we can skip the diagnostic merry-go-round and go straight to what actually moves the needle: manage the toxic burden, targeted cellular support, and weekly adjustments that fit your life. 

What is Oxidative Stress

 Imagine your metabolism as a bank account.

Every time your mitochondria make energy, it’s like depositing money into that account.


When oxidative stress builds up (from detoxing things we're exposed to in the air, food, and on our skin, even from fighting illness) t’s like unauthorized withdrawals draining your account faster than you can deposit. Suddenly, you’re overdrawn—your metabolic account is in the red. That means when the “energy bill” comes due (running your cells, repairing tissues, fueling your brain), you don’t have enough funds to cover it.

The result? Your body starts cutting corners—less efficient energy production, more cellular damage, and mounting “debt” in the form of fatigue, inflammation, or dysfunction.



Why Work With Me?

Frustrated with Dr. Google?

  •  "Every time I think I’m eating healthy, I wonder if it’s actually making things worse."


  • "There’s so much conflicting advice about food—should I avoid gluten? Dairy? Sugar? I just want to know what’s right for me."


  • "I’ve spent hours researching, but no one is connecting my dots or giving me a clear plan for my body."


  • "Doctors keep telling me my bloodwork is fine, but I know something is wrong."
  • "I feel like I’m stuck in an endless cycle of doctor visits and medications, and no one is listening to me."


  • "I’ve spent thousands of dollars on treatments and specialists, and I’m no better off than I was five years ago." 


AI is amazing, but it only knows what you tell it. If you're frustrated, confused, and tired of temporary results- seek professional support. 


Check out the Success Stories tab for real life results.

Contact me

Drop me a line!

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Amber Watkins, Clinical Nutritionist, RN

Mesa, AZ, USA

928.275.2021 amber.watkins.rn@gmail.com Mesa, AZ


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